Cardio Training at MUV
Move. Sweat. Improve Health and Fitness.
The Best Cardio Training in Portland!
Cardio is a fundamental exercise that raises your heart rate for a boosted metabolism and increased calorie burn. Work at your own pace on our single-station machines, and adjust speed and resistance according to your fitness level.
- Rows of Machines -- You'll never wait and you'll never get bored with our range of cardio machines!
- State-of-the-Art Equipment -- Choose from treadmills, bikes, ellipticals, rowers, step mills, and more!
- Super Weight Loss Solution -- Rev your heart rate and boost your metabolism to torch calories.
- Personal Training Available -- If you need help getting started!
Benefits of Cardio Training at Our Portland Gym
Cardio training is aerobic exercise that helps get your heart pumping faster. A steady routine of cardio will boost your metabolism to burn calories and fat, help you build cardio endurance, keep blood circulating throughout your body, and tone and tighten muscles — especially legs and glutes.
Increasing cardio activity is great exercise for all ages and stages of fitness, and regular cardio exercise has been shown to help stave off certain chronic diseases like diabetes, heart disease, and arthritis.
Choose your favorite machine and work at your own pace! Walk, jog, run — or take our treadmills for a full-on sprint. Workout the way you want!
Cardio equipment at our Portland fitness center stands ready and waiting for a test run. Are you in?
