I muv for my future my kids my parents my health my self
MUV Fitness South Spokane
GYM HOURS
| Monday |
5:00AM-11:00PM
|
| Tuesday |
5:00AM-11:00PM
|
| Wednesday |
5:00AM-11:00PM
|
| Thursday |
5:00AM-11:00PM
|
| Friday |
5:00AM-10:00PM
|
| Saturday |
6:00AM-8:00PM
|
| Sunday |
6:00AM-8:00PM
|
other locations near you: SE Portland15 miles away
south hill fitness center and gym
MUV Fitness South Spokane promotes a fit and healthy lifestyle by providing a supportive environment that emphasizes exercise, nutrition, and recreation. We want our members to feel good both inside and out. That starts with creating a culture that celebrates their individualities and uniqueness.
We push one another to take that additional step, reach that next level, and go further than they ever imagined. Healthy living starts with a healthy mind—and that all begins with a commitment to bettering oneself. Our South Hill Spokane trainers are here to help our members reach their goals and are excited to guide them along their journey.
We invite you to give us a try and discover the MÜV difference for yourself!
group classes
Find motivation among fellow MÜV members with a variety of exciting classes that fit your needs & push you to exceed your goals.
personal training
Receive individualized attention from our certified fitness experts. Discuss your expectations and formulate a plan to surpass them.
athlete training
Unleash your inner warrior and experience the next level of fitness with our high-octane performance enhancing sessions.
At
müvfitness our dominant thought is
results.
results for our members,
results for our employees,
and
results for our community.
let's müv together
20/20/10
Have your cake and eat it too with our quick and fulfilling 20/20/10 class. 20 minutes cardio, 20 minutes strength, 10 minutes stretch.
20/20/20
Have your cake and eat it too with our quick and fulfilling 20/20/20 class. 20 minutes cardio, 20 minutes strength, 20 minutes stretch.
Aqua
The perfect water workout for participants of all ages and fitness levels. Winning combinations and drills for an excellent workout in water
Aqua HIIT
Fast paced, high intensity, shallow water workout that pushes each individual to reach his/her maximum training level. One should be able to perform 30 minutes of continuous moderate intensity exercise before moving towards a HIIT/Tabata protocol in the water.