I muv for my future  my kids my parents my health my self

MUV Fitness South Spokane

5501 S Regal St
Spokane,
WA
99223

GYM HOURS

Monday
5:00AM-11:00PM
Tuesday
5:00AM-11:00PM
Wednesday
5:00AM-11:00PM
Thursday
5:00AM-11:00PM
Friday
5:00AM-10:00PM
Saturday
6:00AM-8:00PM
Sunday
6:00AM-8:00PM

other locations near you:  SE Portland15 miles away

south hill fitness center and gym

MUV Fitness South Spokane promotes a fit and healthy lifestyle by providing a supportive environment that emphasizes exercise, nutrition, and recreation. We want our members to feel good both inside and out. That starts with creating a culture that celebrates their individualities and uniqueness.

We push one another to take that additional step, reach that next level, and go further than they ever imagined. Healthy living starts with a healthy mind—and that all begins with a commitment to bettering oneself. Our South Hill Spokane trainers are here to help our members reach their goals and are excited to guide them along their journey.

We invite you to give us a try and discover the MÜV difference for yourself!

group classes

Find motivation among fellow MÜV members with a variety of exciting classes that fit your needs & push you to exceed your goals.

personal training

Receive individualized attention from our certified fitness experts. Discuss your expectations and formulate a plan to surpass them.

athlete training

Unleash your inner warrior and experience the next level of fitness with our high-octane performance enhancing sessions.

join today!

our amenities:

Basketball-Court

Basketball Court

Raquetball-Court

Raquetball Court

Jacuzzi-pool

Jacuzzi and Pool

At müvfitness our dominant thought is results.
results for our members, results for our employees,
and results for our community.

Join the müvment

let's müv together

20/20/10

Have your cake and eat it too with our quick and fulfilling 20/20/10 class. 20 minutes cardio, 20 minutes strength, 10 minutes stretch.

20/20/20

Have your cake and eat it too with our quick and fulfilling 20/20/20 class. 20 minutes cardio, 20 minutes strength, 20 minutes stretch.

Aqua

The perfect water workout for participants of all ages and fitness levels. Winning combinations and drills for an excellent workout in water

Aqua HIIT

Fast paced, high intensity, shallow water workout that pushes each individual to reach his/her maximum training level. One should be able to perform 30 minutes of continuous moderate intensity exercise before moving towards a HIIT/Tabata protocol in the water.

client success stories

I like to “ MUV it MUV it”
- Bondar w
During Covid 19 the staff has kept the club very clean and are wearing masks. Club members are keeping social distant and are wiping down the machines they use.
- Sarah
Amazing gym and trainers there!
- Scarlett
Amazing gym and trainers there!
- Scarlett
Great place
- Susan
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