Nutrition at MUV
Nutritional Services and Supplement Education
Wellness and Weight Loss in Spokane
Fitness doesn’t begin and end with exercise. Working out is a key element, of course, but that’s only part of the plan.
What you eat, including meals AND snacks, plays a major role in your weight loss/fitness success. To help members stay on the right track, our Spokane health club offers a variety of nutritional services and resources.
There are countless diets and meal plans promoted on television and social media these days, and plenty of myths and misunderstandings. How do you know what’s right for you? A true nutritional plan is customized to your body type, goals, and current fitness level. It involves more than just avoiding unhealthy choices.
Our Supplement Recommendations
Our dotFIT supplements are great for: