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MUV Fitness Downtown Spokane change location

809 W Main Ave
Spokane, WA 99201
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(509) 774-6582
Gym Hours
- Mon-Fri 5:00 AM - 9:00 PM
- Sat-Sun 6:00 AM - 8:00 PM
MÜV Kids Hours
- Mon- Fri 9 AM - 1 PM
- Mon- Thu 4 PM - 8 PM
- Sat 8 AM - 1 PM

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find a routine that works for you

MÜV Fitness of Downtown Spokane promotes a fit and healthy lifestyle by providing a supportive environment that emphasizes exercise, nutrition, and recreation. We want our members to feel good both inside and out. That starts with creating a culture that celebrates their individualities and uniqueness.

We push one another to take that additional step, reach that next level, and go further than they ever imagined. Healthy living starts with a healthy mind—and that all begins with a commitment to bettering oneself. We are here to help our members reach their goals and are excited to guide them along their journey.

We invite you to give us a try and discover the MÜV difference for yourself!

Free 14 Day Trial

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our amenities:

At müvfitness our dominant thought is results.
results for our members, results for our employees,
and results for our community.

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let's müv together

View Classes

20/20/10 Have your cake and eat it too with our quick and fulfilling 20/20/10 class. 20 minutes cardio, 20 minutes strength, 10 minutes stretch.
20/20/20 Have your cake and eat it too with our quick and fulfilling 20/20/20 class. 20 minutes cardio, 20 minutes strength, 20 minutes stretch.
Aqua The perfect water workout for participants of all ages and fitness levels. Winning combinations and drills for an excellent workout in water
Aqua HIIT Fast paced, high intensity, shallow water workout that pushes each individual to reach his/her maximum training level. One should be able to perform 30 minutes of continuous moderate intensity exercise before moving towards a HIIT/Tabata protocol in the water.

client success stories

This isn't a destination for me, it's a journey. My body is always changing and if I want to continue to be strong and healthy I have to continue on this journey.
- Shannon
If you have any doubts about this, throw them out the window. You owe it to yourself to change for the better and MUV will see you through that the change will happen and get you to your goals!
- Sean
I decided to the best of my abilities to follow the advice and direction of those who could help me reach my goals. That included my trainers Kirestin and Jessica and the rest of the MUV.
- Daisy
I am grateful for the trainers, my own team members and others whose classes and boot camps I’ve joined along the way!
- Sharyl