Real Members, Real Results at MUV
“I walked into MUV and met Chanze. After discussing what my goals and needs were she told me exactly what it would take to lose the weight I wanted to in real numbers. Calories in- calories out = weight lost. I realized that I could not continue to live my life the same way and expect different results. I decided to the best of my abilities to follow the advice and direction of those who could help me reach my goals. That included my trainers Kirestin and Jessica and the rest of the MUV staff including Darius and Chanze.”
“I am happy with my progress and thankful for all the great support by both members and trainers. I am inspired by others who are working through their own journeys to health and fitness, and hope that in some way I’ve been able to encourage you. You are worth making the effort and investment in your health and fitness! I am grateful for the trainers, my own team members and others whose classes and boot camps I’ve joined along the way! I can’t wait to see what’s next!”
“I told my self that I’m going to lose 20Lbs and get down to 200 lbs. Boy was I shocked at the weigh In hen I tipped the scales at 240 lbs. Laura then told me that if I wanted to succeed at this, I needed to change my diet. I started eating right and continued my work out regiment. Now the pounds are coming off again. I’m close to hitting my 20 lb goal and may exceed it. This challenge has shown me how to live a healthy lifestyle. I’m looking forward to the next, so I can accomplish my original goal of getting to 200lbs. Who knows I may be down to 200 by the time the next challenge starts and have to find a new goal.”
“I enjoyed being introduced to new exercises that could easily be modified and used at home, should you not be able to make it into the Gym. Also, utilize the knowledge if on vacation and you don’t have access to a Gym! Of course, all other gym classes are available too, in case like me, you need some variety!”
“Before my weight loss began I weighed at 300 lbs. and was just diagnosed with Diabetes. I began watching my carb intake and cutting back on diet sodas and lost a few pounds. I than decided to have weight lost surgery and it help me a lot. I knew I had to do something else in order to keep the weight coming off and tone up, so I went to MUV Fitness. I wanted to start building muscle and toning. The challenge has help me to do that and I have gained strength & along with that I have lost weight and body fat. It has also gave me more confidence in myself and I have proved to myself that even though it is hard and my muscles hurt I can do it. With the help of Milady I will continue to build muscle and tone.”
“I began to recognize I could be alone in my battle or allow others to help me to succeed. MUV challenge is really about giving you the encouragement and support to get to where you need to be to succeed. It allows you to see we are all at different levels of fitness and trying to be the best we can be. So you may look at this challenges picture and not see much physical changes in the before and after shots, but if you look close enough you will see it in my eyes. The next challenge you will be able to see it in my eyes and my body. Thanks for helping me to get my head back in the game.”
“I started by walking and then water aerobics. As I lost weight, I tried new exercises. Each step and each new exercise increased my self-confidence. I began to believe that I could do this. I finally worked up the courage to ask for help. I started working with Carey in 2013 and she helped me learn just how strong I really am. She taught me how to exercise correctly and how to push myself and believe in myself. This challenge has done the same. It has kept me on track and focused. The weigh-ins and seminars have really helped keep me accountable. The best part of this entire experience is the relationships that I have made. Having other people here to lean on, to support me, and push me has made this such a great experience!”
