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Fitness and Training
Experience the MUV Advantage

Training Services at MUV

Challenge Yourself to Be the Best!

Fitness Centers That Deliver Results

Are you ready to try something different? MUV Fitness is here to challenge and excite you! Functional training is at the core of the MUV Training programming and will push you to achieve milestone after milestone, especially when you feel that your routine has you at a plateau. 

We offer a variety of options that can help you achieve the results you want in a way that is both rewarding and enjoyable while also catering to your preferences. Our fitness centers offer both personalized and group options as well as our unique Barre and Force classes, among others. Our trainers can discuss our options to determine which one will best suit your needs.

We have the perfect solution for everyone! MUV offers:

MUV Barre

Don’t let the ballet bar fool you, this class is the real deal! Focusing on simple isometric movements, our instructors will pinpoint and engage specific muscles. MUV Barre is a great way to maintain muscle strength and increase density, all while building your endurance.

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MUV Force

An engaging and steady tempo class focused on building and improving total body strength through proven training methods and progressive, yet fun, challenges. MUV Force utilizes functional training gear like kettlebells, TRX, dumbbells, and much more!

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XTR1000

This fast-paced, full-body workout integrates interval training and dynamic strength sets to make your body a calorie burning machine -- for hours after your workout is over! Known as "afterburn", this technique has been shown to burn up to 1,000 calories in a class – and even more  after class is over.

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Training at Our Gyms in SC and WA

Let’s Get Personal

One of the best choices at MUV Fitness is our personalized, one-on-one training program with an elite personal trainer. Your personal trainer will create a custom fitness plan that targets problem areas and fitness goals. This program is designed to push you and help you achieve more. Individualized training allows our trainers to take into consideration all your concerns and goals and customize a training program that will help you find the success you’re looking for. Your personal trainer will be your guide to a healthier lifestyle, a more active body, and a leaner nutrition regimen.

Small Group Training

If you’re looking for some personalized attention in a group environment, our small group training may be the perfect fit. These classes have between two to five members and allow our fitness experts to pay attention to each participant to ensure they are understanding the movements. Discover the combined benefits with one-on-one training and large group sessions with our small group options.

Strength in Numbers with MUV Training

MUV Training designs group sessions that help you lose weight and reach your fitness goals faster while being supported and motivated by other members. Our small class sizes and passionate instructors make these unique classes highly sought after. As a result, we are continually adding MUV Training classes to our locations. Be sure to check out our location pages to find MUV Training classes near you!

Discover the MUV Difference

At MUV Fitness, we are so much more than just another gym. We are a friendly team of health and fitness-oriented professionals who pride ourselves in creating a supportive environment where people can work hard to achieve their goals. With a results-driven culture and a friendly atmosphere, we are here to help you break through barriers and reach the next level in healthy living. We invite you to pay us a visit and take advantage of our 14-day free trial. Find out why our members choose MUV. We look forward to meeting you and achieving great results together!

I MUV for myself
- Spokane, WA
I MUV for my kids
- Happy Valley, OR
I MUV for my parents
- Irmo, SC
I MUV for my health
- Columbia, SC
I MUV for my future
- Beaverton, OR
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