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MÜV Fitness & Training Services

Fitness Center That Delivers Results

Are you ready to try something different? MÜV Fitness is here to challenge and excite you! Functional training is at the core of the MÜV Training programming and will push you to achieve milestone after milestone, especially when you feel that your routine has you at a plateau.

We offer a variety of options that can help you achieve the results you want in a way that is both rewarding and enjoyable while also catering to your preferences. Our fitness center offers both personalized and group options as well as our unique Barre and Force classes, among others. Our trainers can discuss our options to determine which one will best suit your needs.

We have the perfect solution for everyone. MÜV offers:

  • Individualized personal training
  • Small group classes
  • Endurance building classes
  • Strength training
  • Cardiovascular focused classes

  • I've made friends with the participants who share the same struggle, and with the trainers who are always happy to help you and want to see you succeed.
    - Faith R.
  • Using three different MILLI Challenges has allowed me to do this in stages. Has this been hard? Yes. Is it worth it? Yes.
    - Phil T.
  • Thanks for helping me get my head back in the game.
    - Melissa
  • It has also gave me more confidence in myself and I have proved to myself that even though it is hard and my muscles hurt I can do it.With the help of Milady I will continue to build muscle and tone.
    - Lesa

Let’s Get Personal

One of the best choices at MÜV Fitness is our personalized, one-on-one training program with an elite personal trainer. Your personal trainer will create a custom fitness plan that targets problem areas and fitness goals. This program is designed to push you and help you achieve more. Individualized training allows our trainers to take into consideration all your concerns and goals and customize a training program that will help you find the success you’re looking for. Your personal trainer will be your guide to a healthier lifestyle, a more active body, and a leaner nutrition regimen.

Small Group Training

If you’re looking for some personalized attention in a group environment, our small group training may be the perfect fit. These classes have between two to five members and allow our fitness experts to pay attention to each participant to ensure they are understanding the movements. Discover the combined benefits with one-on-one training and large group sessions with our small group options.

Strength in Numbers with MÜV Training

MÜV Training designs group training sessions that help you lose weight and reach your fitness goals faster while being supported and motivated by other members. Our small class sizes and passionate instructors make these unique classes highly sought after. As a result, we are continually adding MÜV Training classes to our locations. Be sure to check out our location page to find MÜV Training classes near you!

MÜV Barre

Don’t let the ballet bar fool you, this class is the real deal. Focusing on simple isometric movements, our instructors will pinpoint and engage specific muscles. MÜV Barre is a great way to maintain muscle strength and increase density, all while building your endurance. You will leave every class feeling stronger than the class before. Our instructors will provide an efficient, effective, and safe workout you’ll return to again and again.

MÜV Force

An engaging and steady tempo class focused on building and improving total body strength through proven training methods and progressive, yet fun, challenges. This class will not only improve functional strength for life’s activities, but you’ll see improvement in muscle tone and definition. MÜV Force utilizes kettlebells, TRX, dumbbells, and a multitude of other options to help find your inner strength.

XTR1000

This is a fully engaging, high-intensity, and dynamic training class designed to keep you moving and drastically improve your cardiovascular conditioning. This fast-paced class will integrate interval training and dynamic strength sets to not only get you but to make your body a calorie consuming machine for hours after your workout. This occurs from our coaches motivating you to work your body in a way that has a strong caloric “afterburn effect.” Clients have been shown to burn up to 1,000 calories in a class – and even more when they leave the studio. Don’t miss this exciting and motivating class!

Discover the MÜV Difference

At MÜV Fitness, we are so much more than just another gym. We are a friendly team of health and fitness-oriented professionals who pride ourselves in creating a supportive environment where people can work hard to achieve their goals. With a results-driven culture and a friendly atmosphere, we are here to help you break through barriers and reach the next level in healthy living. We invite you to pay us a visit and take advantage of our 14-day free trial. Find out why our members choose MÜV. We look forward to meeting you and achieving great results together!

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