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““For me it is unbelievable to think that I have not only run
a 5k, I have run 9 of them. I am running with a group for fun and will
begin training for my first half marathon that I am running in May. I
have made a magical transformation from fat to thin to strong. At 313
pounds who would have ever thought I would be in a commercial for a gym,
or that I was going to be a featured runner for the Windermere Half Marathon.
I have learned so much from being a part of MUV and these challenges.
I feel the most important is that I used to think of weight loss as a
destination, once I lost all the weight then I would be where I was and
that would be it. This isn't a destination for me, it's a journey. My
body is always changing and if I want to continue to be strong and healthy
I have to continue on this journey.” ”
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““Being given the right tools, with the right people helping
you along your journey, regardless your fitness level, you won't fail.
Between the members, and the trainers. You have the support to help you
succeed. The MUV it and Lose it Challenges have played a big role in getting
me to where I am at today. You go through this with a newfound sense of
family that won't let family fail. The family that has become of this
has been there to celebrate the highs and encourage through the lows.
IF you have any doubts about this, throw them out the window. You owe
it to yourself to change for the better and MUV will see you through that
the change will happen and get you to your goals!” ”
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““I walked into MUV and met Chanze. After discussing what my
goals and needs were she told me exactly what it would take to lose the
weight I wanted to in real numbers. Calories in- calories out = weight
lost. I realized that I could not continue to live my life the same way
and expect different results. I decided to the best of my abilities to
follow the advice and direction of those who could help me reach my goals.
That included my trainers Kirestin and Jessica and the rest of the MUV
staff including Darius and Chanze.” ”
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““I am happy with my progress and thankful for all the great
support by both members and trainers. I am inspired by others who are
working through their own journeys to health and fitness, and hope that
in some way I’ve been able to encourage you. You are worth making
the effort and investment in your health and fitness! I am grateful for
the trainers, my own team members and others whose classes and boot camps
I’ve joined along the way! I can’t wait to see what’s
next!” ”
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““I told my self that I'm going to lose 20Lbs and get down
to 200 lbs. Boy was I shocked at the weigh In hen I tipped the scales
at 240 lbs. Laura then told me that if I wanted to succeed at this, I
needed to change my diet. I started eating right and continued my work
out regiment. Now the pounds are coming off again. I'm close to hitting
my 20 lb goal and may exceed it. This challenge has shown me how to live
a healthy lifestyle. I'm looking forward to the next, so I can accomplish
my original goal of getting to 200lbs. Who knows I may be down to 200
by the time the next challenge starts and have to find a new goal.” ”
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““I started by walking and then water aerobics. As I lost weight,
I tried new exercises. Each step and each new exercise increased my self-confidence.
I began to believe that I could do this. I finally worked up the courage
to ask for help. I started working with Carey in 2013 and she helped me
learn just how strong I really am. She taught me how to exercise correctly
and how to push myself and believe in myself. This challenge has done
the same. It has kept me on track and focused. The weigh-ins and seminars
have really helped keep me accountable. The best part of this entire experience
is the relationships that I have made. Having other people here to lean
on, to support me, and push me has made this such a great experience!” ”
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““Before my weight loss began I weighed at 300 lbs. and was
just diagnosed with Diabetes. I began watching my carb intake and cutting
back on diet sodas and lost a few pounds. I than decided to have weight
lost surgery and it help me a lot. I knew I had to do something else in
order to keep the weight coming off and tone up, so I went to MUV Fitness.
I wanted to start building muscle and toning. The challenge has help me
to do that and I have gained strength & along with that I have lost
weight and body fat. It has also gave me more confidence in myself and
I have proved to myself that even though it is hard and my muscles hurt
I can do it. With the help of Milady I will continue to build muscle and
tone.” ”
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““I began to recognize I could be alone in my battle or allow
others to help me to succeed. MUV challenge is really about giving you
the encouragement and support to get to where you need to be to succeed.
It allows you to see we are all at different levels of fitness and trying
to be the best we can be. So you may look at this challenges picture and
not see much physical changes in the before and after shots, but if you
look close enough you will see it in my eyes. The next challenge you will
be able to see it in my eyes and my body. Thanks for helping me to get
my head back in the game.” ”
