![Men Standing In Front of Weights at MUV Fitness Beaverton in gym near me](https://www.muvfitness.com/beaverton/wp-content/uploads/sites/4/2022/05/strength-training-health-club-near-me-beaverton.jpg)
Strength Training
Get Your Muscles MUVing
Strength Training at MUV
Machines, Free Weights, and Much More!
Strength Training at the Best Gym in Beaverton
Get back to the basics with strength training at our Beaverton health club. Don’t be afraid that lifting weights means “bulking up”! Consistent strength training combats calories and fat and helps build lean muscle mass.
- Energizing Equipment -- You’ll never get bored with our vast selection!
- Plenty of Choices -- Incline/decline/Olympic benches, Smith machines, power racks, dumbbells, squat racks, and so much more!
- Target Lean Muscle -- Build bone density as you blast fat and calories
- Personal Training Available -- We’ll help you get started!
![man using leg workout machine in muv fitness center](https://www.muvfitness.com/beaverton/wp-content/uploads/sites/4/2022/05/modern-strength-training-machines-gym-near-me.jpg)
![man using workout machine in muv fitness center](https://www.muvfitness.com/beaverton/wp-content/uploads/sites/4/2022/05/weight-training-gyms-in-beaverton.jpg)
![man curling weight in muv fitness center in gym near me](https://www.muvfitness.com/beaverton/wp-content/uploads/sites/4/2022/05/gyms-to-lift-weights-in-beaverton.jpg)
Benefits of Strength Training at Beaverton Gym
Strength training is so much more than body-building!
Some experienced lifters train hard to enhance their physical appearance, but working out with weights also helps sculpt and define muscles, strengthen bones, and help with weight loss.
MUV Fitness trainers are here to start beginners with the proper form, technique, and intensity.
Why weight? Get lifting today!