Aqua FitnessThe perfect water workout for participants of all ages and fitness levels. The benefits of sports inspires movements such as swimming, running kickboxing, martial arts, and dance with the added resistance of the water. This class is great for muscle conditioning and for people looking for non-impact exercises.
Aqua ZumbaEnjoy a high-energy workout set to Latin and exotic beats – in water! Water resistance adds an additional challenge but you won’t even notice. This low-impact class is fun and meant for all ages and fitness levels.
Les Mills BodyAttack"BodyAttack is a sports-inspired cardio workout that’s all about improving your speed, fitness, strength and agility. You’ll love the group dynamic that’s at the heart of BODYATTACK™.
BodyAttack is for everyone with moderate fitness levels. The moves are simple and you don’t need flawless coordination, so give it a go!"
Les Mills BodyFlowThe yoga, tai chi, pilates workout that builds flexibility and strength and leaves you feeling centered and calm. It works on mind as well as body to leave you feeling centered, renewed and stress-free