modern gym with tons of weights neatly organized
Strength Training
Tone and Tighten Your Muscles

Free Pass

GET MY FREE14 DAY TRIAL

Strength Training at MUV

Free Weights, Dumbells, and Much More!

Strength Training at Our Gym in West Columbia

Strength training is not just about bulking up, building muscle, and getting a defined and bigger look. In fact, you can still strength train without gaining pounds of muscles.

In fact, strength training is an important part of weight loss, as you build muscle while you shed the calories. Effective strength training can help your metabolism, speeding up your weight loss.

man holding two weights
Free Weights
woman squatting weights
Feel Stronger
man holding bell weight
Build Muscle
Strength Training at West Columbia Gym

We have plenty of weights for you to choose from at our West Columbia location. Our free weight section includes squat racks, smith machines, dumbbells, leg press, benches (decline and incline and flat) plate loaded hammer strength equipment, cable station, easy curl bars and straight bars, seated overhead press, back extension machine, pull up stations, and calf machines.

Our dumbbells range from 5 lbs to 100 lbs and we even have circuit training equipment available.

Come try us out today!