Nutrition at MUV
Nutritional Support and Supplements
Supplements and Wellness Services at Lexington Gym
A healthy lifestyle is much more than doing cardio and lifting weights in the gym. It contains everything you do outside of the gym as well, including how much you eat, what you eat, and what supplements you take.
At MUV Fitness, we want to ensure you have the best success with your health and fitness journey. That’s why we provide nutritional guidance and supplement support to our members.
- Services Offered -- We offer meal planning, calorie and macronutrient recommendations, education in supplements, and pre- and post-workout diet suggestions to put you on the path to success.
- Supplement Support -- We help you figure out what supplements to take to reach your goals.
- Proper Nutrition -- It’s important to eat properly get the results you want. Don’t let all of your hard work in the gym go to waste with a poor diet.
- Personal Training Available -- If you want to step up your training along with your nutritional and supplement guidance, we have personal trainers available.
If you start taking the proper supplements and eating a balanced diet along with your workouts in the gym, you’ll start seeing progress. For example, you’ll feel better, you’ll achieve more, you can reduce stress, anxiety and even help battle depression.Â
Choose a Healthier Lifestyle at Our Lexington Gym
It’s no secret that nutrition and supplements can be a challenge to understand. How much do you need? What do you need to eat? How do you balance that with having some treats on the weekend?
It’s all about balance and making great decisions – most of the time. We work with industry-leading dotFIT for our supplement support. We want to give our members the best of the best.
Our dotFIT supplements are perfect for:
- General health and fitness
- Muscle gain
- Senior fitness and aging well
- Weight maintenance
- Women’s health
- Performance and sports nutrition
- Pain relief
- Youth sports performance
