Strength Training
Sculpt and Define!
Strength Training at MUV
Build Muscle, Strengthen Your Body, and Empower Yourself
Strength Training at the Best Gym in Everett
Building muscle and toning your body are some of the benefits of strength training. It’s an important part of your weight loss routine if you are trying to lose weight or if you are trying to bulk up on muscle. Strength training helps control weight gain and body fat if you are not following a balanced diet.
Join MUV Fitness in Everett and explore our strength training area today!
- Free Weights -- Choose your weights and build muscle at your own pace.
- Something for Everyone -- We have something for everyone, including free weights for both beginning and experienced lifters. We offer Incline/decline/flat Olympic benches, Smith machines, squat racks, power racks, cable machines, and more.
- Build Lean Muscle -- Build muscle and tone your body with our various machines, including plate-loaded and selectorized options.
- Personal Training Available -- Need guided help to build muscle and gain strength? Our personal trainers are ready to help you achieve your goals.
Benefits of Strength Training at Our Everett Gym
Even though strength training is often associated with bulking up, it’s not. It’s an important part of your fitness routine. Strength training doesn’t mean that you have to lift weights until you are blue in the face. Rather, it’s about building strong muscles that continue to keep you toned, confident and healthy.
Plus, strength training helps you in weight loss, as you’ll be able to get lean and toned while you burn fat and calories with regular workouts. Lifting weights also help you preserve muscle mass, strengthen bones against osteoporosis, and much more.
Let’s get lifting at our gym in Everett today!