Nutrition at MUV
Nutritional Services and Supplement Guidance in North Spokane
Wellness and Weight Loss in North Spokane Gym
A fit and healthy lifestyle may begin with a workout — but it extends far beyond that outside of the gym. Your work in the gym is just part of the health and wellness puzzle. Lifting weights, running, and other methods of fitness are important, but they are only part of the larger plan.
A healthy lifestyle is about balancing what you do in the gym with your behaviors outside of the gym. Eating right can make or break your success – regardless of the effort you put into the gym. That’s we offer members a variety of nutritional services.
There are many misunderstandings surrounding nutrition and proper eating. At MUV Fitness, we educate our members about proper nutrition and how eating healthy doesn’t mean avoiding the foods you love.
- Services Offered -- We offer meal planning, calorie and macronutrient recommendations, education about supplements, and workout snack and meal suggestions
- Supplement Recommendations -- With the help of dotFIT, you’ll increase your chances of crushing your goals. We support your journey, whether you are trying to lose weight or gain muscle.
- Why Eating Well Counts -- Everything you do in the gym is only half the battle. By eating well, you are maximizing your chances of success. Our nutritional counselling services can help you get there.
- Choose a Healthier Lifestyle -- A healthier lifestyle doesn’t mean you have to choose between what you love and what you see as healthy. It’s all about balance and not overindulging.!
Our Supplement Recommendations
At MUV Fitness North Spokane, we strive to provide our members with the best supplements and vitamins. That’s why we’re offering industry-leading supplements by working with dotFIT. This line of products has everything you need to achieve success.
Whatever your health goals are, here’s what dotFIT can help you achieve.
- General health and fitness
- Muscle gain
- Senior fitness and aging well
- Weight maintenance
- Women’s health
- Performance and sports nutrition
- Pain relief
- Youth sports performance
Choosing a Healthier Lifestyle for Yourself
When you first start working out at MUV Fitness, you may realize that a healthy lifestyle is more than just a great fitness routine. A healthy lifestyle doesn’t start and end in the gym. It encompasses everything in your life, including what kind of food you buy, how you prepare it, and how much you consume.
If your diet and nutrition are not lining up with your efforts in the gym, it could all be for nothing. Your body needs the appropriate nutrients and support all the time. Most of your body’s changes happen after you work out, when you sleep, and when you are going about your daily routine.
You should consider a healthy nutritional lifestyle because:
- Poor nutritional choices can negate all your hard work at our North Spokane gym.
- You’ll feel better and achieve more!
- You’ll feel more confident and motivated to put yourself first.
- You can reduce stress, anxiety, and depression.
- You will enhance the benefits of your workouts.
Get started with nutritional guidance now and get the most of your MUV Fitness membership today!
