Cardio Training MUV
Move. Sweat. Improve Health and Fitness
The Best Cardio Training in North Spokane
Cardio is a fundamental exercise that increases your heart for a boosted metabolism and large calorie burn. Work at your own pace on our single-station machines, and adjust pace and resistance according to your fitness skill level.
- Countless Machines -- You'll never wait and you'll never get bored with our range of cardio machines!
- State-of-the-Art, Modern Equipment -- Choose from treadmills, bikes, ellipticals, rowers, step mills, and more!
- Super Weight Loss Solution -- Rev your heart rate and boost your metabolism to burn down calories.
- Personal Trainers On-site -- If you need help getting started!
Advantages of Cardio Training at MUV
Everyone can benefit from increased cardio activity, no matter your age or current fitness level. Increasing your heart rate is not only good for overall physical fitness, but it has also been shown to help prevent some chronic conditions like high blood pressure, high cholesterol, diabetes, and arthritis.
Here’s how cardio works. Aerobic exercise gets your heart pumping faster — and a steady routine boosts your metabolism, builds cardio endurance, keeps blood circulating, and tones and tightens leg and glute muscles.
With all the equipment we offer at our Spokane gym, you can choose your favorite machine and get MUVing!
