Strength Training at MUV
Train with Machines, Free Weights, and Much More!
Strength Training at the Best Gym in Spokane
Strength training at our Spokane health club is a fitness fundamental! More than “bulking up”, regular strength training builds lean muscle mass, torches calories, and burns fat.
Join our MUV Fitness family and start lifting!
- Empowering Equipment -- Take your strength training to the next level!
- Huge Selection -- Incline/decline/Olympic benches, Smith machines, power racks, dumbbells, squat racks, and so much more!
- Build Bone Density -- Strengthen bones and build lean muscle mass.
- Customized Training -- Our trainers can help you get started safely.
Benefits of Strength Training at Our Spokane Gym
If you’re new to lifting, working out with weights provides more than body-building exercise.
While some train to enhance physical appearance, strength training goes much further. In addition to sculpting and defining muscles, weight training also strengthens bones and helps with weight loss.
Trainers are on hand to help with proper form, technique, and intensity. Even if you’re an experienced lifter, a trainer can help add new elements to keep your routine exciting and fresh.
Get lifting at our gym in Spokane today!
