Aqua FitnessThe perfect water workout for participants of all ages and fitness levels. The benefits of sports inspires movements such as swimming, running kickboxing, martial arts, and dance with the added resistance of the water. This class is great for muscle conditioning and for people looking for non-impact exercises.
Aqua ZumbaEnjoy a high-energy workout set to Latin and exotic beats – in water! Water resistance adds an additional challenge but you won’t even notice. This low-impact class is fun and meant for all ages and fitness levels.
Les Mills BodyAttack"BodyAttack is a sports-inspired cardio workout that’s all about improving your speed, fitness, strength and agility. You’ll love the group dynamic that’s at the heart of BODYATTACK™.
BodyAttack is for everyone with moderate fitness levels. The moves are simple and you don’t need flawless coordination, so give it a go!"
Les Mills BodyFlowThe yoga, tai chi, pilates workout that builds flexibility and strength and leaves you feeling centered and calm. It works on mind as well as body to leave you feeling centered, renewed and stress-free
client success stories
This isn't a destination for me, it's a journey. My body is always changing
and if I want to continue to be strong and healthy I have to continue
on this journey.
If you have any doubts about this, throw them out the window. You owe it
to yourself to change for the better and MUV will see you through that
the change will happen and get you to your goals!
I decided to the best of my abilities to follow the advice and direction
of those who could help me reach my goals. That included my trainers Kirestin
and Jessica and the rest of the MUV.
I am grateful for the trainers, my own team members and others whose classes
and boot camps I’ve joined along the way!