woman doing yoga in a gym
Fitness for Your Mind

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Yoga at MUV

Peaceful Workout

Yoga Group Classes at Lexington Gym

Yoga is a powerful workout option if you are ready to challenge your mind and completely unplug from the world around you. Unlike fast-paced cardio training or loud weight-lifting programs, yoga focuses on your mind, body and soul.

Come try a class today if you’ve been feeling like you need to treat your body and mind to something special.

people stretching in a yoga class
preparing for a yoga class
yoga post in a gym
Relax Your Mind

Yoga Group Exercise at MUV Fitness

At our Lexington gym, we’re proud to offer different kinds of programs. For example, our MUV Barre class offers a low-impact, high-energy exercise that combines the principles of yoga, Pilates, dance, and strength training.

These kinds of classes are slow, full-range, and focus on movements compared with high-rep isometric contractions.

We can’t wait for you to come join us.