Yoga at MUV
Peaceful Workout
Yoga Group Classes at Lexington Gym
Yoga is a powerful workout option if you are ready to challenge your mind and completely unplug from the world around you. Unlike fast-paced cardio training or loud weight-lifting programs, yoga focuses on your mind, body and soul.
Come try a class today if you’ve been feeling like you need to treat your body and mind to something special.
Yoga Group Exercise at MUV Fitness
At our Lexington gym, we’re proud to offer different kinds of programs. For example, our MUV Barre class offers a low-impact, high-energy exercise that combines the principles of yoga, Pilates, dance, and strength training.
These kinds of classes are slow, full-range, and focus on movements compared with high-rep isometric contractions.
We can’t wait for you to come join us.
