30/30 HIIT CoreStrength and Endurance building class. Treadmill, Row Machine and Weight set. Heart Rate Dot Fit monitors encouraged to keep track of workouts and class community
BodyPumpThe original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
BodyPump/CXBodyPump- This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.
Boot CampThe name says it all. Prepare for a heart pumping, blood circulating workout to kick off your weekend. MUV Fitness supports fitness for all, whether a member or not. As a result, all members of the community are invited to join us every Saturday at 10:00 am for a fun and challenging hour.
client success stories
This isn't a destination for me, it's a journey. My body is always changing
and if I want to continue to be strong and healthy I have to continue
on this journey.
If you have any doubts about this, throw them out the window. You owe it
to yourself to change for the better and MUV will see you through that
the change will happen and get you to your goals!
I decided to the best of my abilities to follow the advice and direction
of those who could help me reach my goals. That included my trainers Kirestin
and Jessica and the rest of the MUV.
I am grateful for the trainers, my own team members and others whose classes
and boot camps I’ve joined along the way!