Small Group Training Sessions
Supportive Fitness Classes for You & Your Friends
If you’re looking for a fusion of personal training and group fitness classes, our MÜV Fitness small group training sessions might be perfect for you. These classes allow you to be around other MÜV members while still benefiting from the personalized attention you wouldn’t get in a large class setting. We find that fusing both these elements leads to a very productive experience. They generally have between two and five members in each class.
There are numerous benefits to these classes. Small group training is:
- Economical—You get the benefits of personalized training due to the small number of participants, but without the price tag that sometimes comes along with one-on-one sessions.
- Fun—You can take a class with a few friends or form new bonds with other MÜV members in an uplifting and enjoyable setting.
- Supportive—You’ll be in the company of like-minded individuals who all have similar goals as you, which will help encourage you to push harder.
- Motivational—It’s harder to slack off or go easy when you have a trainer and several others surrounding you and keeping you going.
Using three different MILLI Challenges has allowed me to do this in stages. Has this been hard? Yes. Is it worth it? Yes.
This isn't a destination for me, it's a journey. My body is always changing and if I want to continue to be strong and healthy I have to continue on this journey.
I've made friends with the participants who share the same struggle, and with the trainers who are always happy to help you and want to see you succeed.
I still have a lot of work to do but this has been a great start to my healthier lifestyle.
Join the MÜVment
Our small group training is just one of many reasons why gym-goers are turning to MÜV Fitness for all their muscle building, weight loss, and healthy living needs. We are more than just a gym—we are a way of life. The success, happiness, and well-being of your customers are our number one concern. No matter your goals, no matter your experience, no matter who you are—healthy living is the first step towards a happier future. Take that first step with our friendly and motivational team.
Stop waiting and start MÜVing. Join today to learn about how we can help you achieve your fitness goals.