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Nutrition Services
nutritional services & supplement education
Equipping You with the Tools & Knowledge You Need
A fit and healthy lifestyle may begin with a workout—but it extends far beyond that. Lifting weights, running, and other methods of fitness are important, but they are only part of the larger plan. When it comes to healthy living, your behaviors outside the gym are just as important as those inside. Eating right can make or break your success. That’s why at MÜV Fitness, we offer our fitness center members a variety of nutritional services.
There are countless myths and misunderstandings when it comes to nutrition. Many people believe that healthy eating is simply avoiding unhealthy foods. Though that is important, a true nutritional plan is much more complex and involved.
At MÜV Fitness, we offer:
- Meal planning
- Calorie and macronutrient recommendations
- Supplement education
- Pre- and post-workout diet suggestions
Join the MÜVment today! Get your Free Pass and become apart of a tribe.
Our Supplement Recommendations
Our dotFIT supplements are perfect for:
- General health and fitness
- Muscle gain
- Senior fitness and aging well
- Weight maintenance
- Women’s health
- Performance and sports nutrition
- Pain relief
- Youth sports performance
The Importance of Eating Well
You should consider a healthy nutritional lifestyle because:
- Poor diets can offset the promising results you get from the gym
- You’ll feel lighter, have more energy, and perform better
- You can reduce stress, anxiety, and depression
- You will enhance the benefits of your workouts
