{"id":1286,"date":"2022-05-25T09:10:02","date_gmt":"2022-05-25T16:10:02","guid":{"rendered":"https:\/\/www.muvfitness.com\/beaverton\/?page_id=1286"},"modified":"2022-06-17T09:13:30","modified_gmt":"2022-06-17T16:13:30","slug":"strength-training","status":"publish","type":"page","link":"https:\/\/www.muvfitness.com\/beaverton\/amenities\/strength-training\/","title":{"rendered":"Free Weights"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1286\" class=\"elementor elementor-1286\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ef5515a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6ef5515a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c29bb8\" data-id=\"2c29bb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-762dc01 elementor-widget elementor-widget-ucaddon_tag_slider_v2_1_z\" data-id=\"762dc01\" data-element_type=\"widget\" data-widget_type=\"ucaddon_tag_slider_v2_1_z.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Tag Slider v2.1 - Z -->\n\t\t<link id='uc_ac_assets_file_effect_fade_min_css_325-css' href='https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/ac_assets\/simple_animated_slider\/effect-fade.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Tag Slider v2.1 - Z *\/\n\n.swiper-container {\n\twidth: 100%;\n    z-index: auto;\n}\n#uc_tag_slider_v2_1_z_elementor_762dc01 {\n\toverflow:inherit;\n    direction:ltr;\n}\n#uc_tag_slider_v2_1_z_elementor_762dc01 .tag_custom_slide {\n\tposition: relative;  \n}\n#uc_tag_slider_v2_1_z_elementor_762dc01 .tag_custom_slide img {\n\tdisplay: block;\n\twidth: 100%;\n\tobject-fit: cover;\n}\n#uc_tag_slider_v2_1_z_elementor_762dc01 .tag-slider-content {  \n\tposition: absolute;\n\tz-index: 5;\n\ttext-align: left;\n\tmax-width: 850px;        \n\ttop: 50%;\n\ttransform: translate(-90%, -50%);\n}\n#uc_tag_slider_v2_1_z_elementor_762dc01 .tag-slider-overlay {\n\tposition: absolute;\n\ttop: 0;\n\tbottom: 0;\n\tleft: 0;\n\tright: 0;\n}\n\t\n.tag-parent-slider-container { \n\tposition: relative; \n}\n\n.tag-parent-slider-container .slider-form {\n\tz-index: 1;\n\theight: 100%;\n\t\/*width: auto;*\/\n  \twidth:400px;\n\tpadding: 0 ;\n\tbackground: #FFFFFFAB;\n\tright: 0;\n\ttop: 0;\n\tdisplay: flex;\n\talign-items: center;\n\tjustify-content: center;\n}\n.tag-parent-slider-container .slider-form .form-content{width: 100%;}\n.tag-parent-slider-container .slider-form #breathing-button.tag_btn_b{border: 0px; margin: -63px 0 0 0;box-shadow: none;background: ; }\n.tag-parent-slider-container .slider-form .border_btn_out_b{background-color: #fff0;}\n.tag-parent-slider-container .form-content .form-info {\n\ttext-align: center;\n}\n\/*\n.tag-parent-slider-container .form-content .form-info h2 {\n  \tfont-family: \"Montserrat\", Sans-serif;\n \tfont-size: 45px;\n\tfont-weight: 800;\n \tline-height: 1;\n\tmargin: 0;\n\ttext-transform: uppercase;\n}\n*\/\n.tag-parent-slider-container .form-content .form-info span {\n\tdisplay: block;      \n\t\/*font-size: 36px;\n\tfont-weight: 500;\n\tmargin-top: 5px;*\/\n}\n\/*\n.tag-parent-slider-container .form-content .form-info em {\n\tfont-size: 58px;\n\tfont-weight: 900;       \n\tletter-spacing: -3.6px;\n}\n*\/\n\n.tag-parent-slider-container .form-content form { \n  padding-top: 20px;\n}\n.tag-parent-slider-container .form-content span.form_title3 {\n  text-shadow: 2 2 2 #eae9e4;\n}\n.tag-parent-slider-container .slider-form { position: absolute; top: 0; right: 0; }\n.swiper-pagination-bullet {\n  opacity:0.5;\n}\n.swiper-pagination {\n  z-index:2;\n}\n.swiper-pagination-bullet-active {\n    opacity: 1;\n  border:1px solid #b06b0099 !important;   \n}\n.swiper-pagination-bullet{width: 26px;\n    height: 16px;\n    border-radius: 0;\n    border: 1px solid #ffffff9e;\n}\n#uc_tag_slider_v2_1_z_elementor_762dc01 .swiper-button-prev, #uc_tag_slider_v2_1_z_elementor_762dc01 .swiper-button-next{\n\tbackground-image:none;\n\tposition:absolute;\n    display:flex !important;\n    align-items:center;\n    justify-content:center;\n    text-align:center;\n    z-index:111;\n    border:none;\n    height: auto;\n    outline:none;\n    background-color: #3333334a;\n    color: #fff;\n    font-size: 50px;\n}\n\n#uc_tag_slider_v2_1_z_elementor_762dc01 .swiper-button-prev{left:50px;}\n#uc_tag_slider_v2_1_z_elementor_762dc01 .swiper-button-next{right:50px;}\n   #uc_tag_slider_v2_1_z_elementor_762dc01 .slider-content-box {\n          background: none !imoprtant; \n  }\n\n.tag-parent-slider-container .form-info h2{line-height: 40px;}\n\n@media (max-width:767px){\n#uc_tag_slider_v2_1_z_elementor_762dc01 .tag-slider-content {  \n      position: absolute;\n      z-index: 5;\n      text-align: left;\n      max-width: 850px;\n      top: 50%;\n      transform: translate(0%, -50%);\n      width:100%;\t\n}\n.tag-parent-slider-container .tag_custom_slide .tag_custom_slide img { height: 500px; }\n}\n@media (max-width:1024px){\n  .tag-parent-slider-container .slider-form { position: relative; width:100%; }\n  #uc_tag_slider_v2_1_z_elementor_762dc01 .tag-slider-content {\n      text-align: center !important;\n      transform: translate(-50%, -50%) !important;\n  }\n  .tag-parent-slider-container .slider-form .form-content { width: 80%; }\n}\n@media (max-width: 1367px){\n  #uc_tag_slider_v2_1_z_elementor_762dc01 .tag-slider-content { left:50% !important; }\n}\n.slider-button .read-more:hover {\n  border:  none ;\n}\n#uc_tag_slider_v2_1_z_elementor_762dc01 .tag-slider-content .title > span {\n\tcolor: ;\n  \tline-height:1;\n}\n#uc_tag_slider_v2_1_z_elementor_762dc01 .slider-button .read-more{display: inline-block;}\n#uc_tag_slider_v2_1_z_elementor_762dc01 .tag-slider-overlay {\n  }\n\n \n  body #uc_tag_slider_v2_1_z_elementor_762dc01 .tag_custom_slide .tag-slider-content .title{\n     text-shadow: 2 2p 2p rgba(0, 0, 0, 0.53) !important; \n  }\n \n \n#uc_tag_slider_v2_1_z_elementor_762dc01 .tag_custom_slide .slider-content-box .itm-content1 {\n   text-shadow: 2 2 2 #2c2c2c !important;      \n}\n \n \n  #uc_tag_slider_v2_1_z_elementor_762dc01 .tag_custom_slide .slider-content-box .itm-content2 {\n     text-shadow: 2 2 2 #d19900 !important; \n  }\n \n \n  #uc_tag_slider_v2_1_z_elementor_762dc01 .tag_custom_slide .slider-content-box .itm-content3 {\n     text-shadow: 2 2 2 rgba(255, 255, 255, 0.61) !important; \n  }\n\n\n\n<\/style>\n\n<!-- Slider main container -->\n<div class=\"tag-parent-slider-container\">\n\t<div id=\"uc_tag_slider_v2_1_z_elementor_762dc01\" class=\"swiper-container\">\n  \t\t<!-- Additional required wrapper -->\n  \t\t<div class=\"swiper-wrapper\">\n    \t\t<div class=\"swiper-slide tag_custom_slide\" id=\"slide-uc_tag_slider_v2_1_z_elementor_762dc01_item1\">\n             \n\t\t<img decoding=\"async\" class=\"tag_custom_slide_img\" src=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/strength-training-health-club-near-me-beaverton.jpg\" srcset=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/strength-training-health-club-near-me-beaverton.jpg  1920w, https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/strength-training-fitness-center-near-me-beaverton.jpg 1300w\" alt=\"Men Standing In Front of Weights at MUV Fitness Beaverton in gym near me\" \/>\n\t\t<div class=\"tag-slider-content\">              \n    \t<div class=\"container\">\n      \t\t\n          \t\t\n          \t\t<div class=\"title\">\n                  <span  class=\"uc_style_tag_slider_v2_1_z_elementor_uc_items_attribute_title\" style=\"color:#6CA325;\">Strength Training<\/span>\n          \t\t<\/div>\n\t\t\t            <div class=\"slider-content-box\">\n        \t\t        \t\t\t<div class=\"text item-content1\">\n        \t\t\t\t<div class=\"itm-content1\"><span  class=\"uc_style_tag_slider_v2_1_z_elementor_uc_items_attribute_content1_text_a\" style=\"color:#6CA325;\">Get Your Muscles MUVing<\/span><\/div>\n            \t\t<\/div>\n        \t\t          \n\t\t\t\t        \t\t\t<div class=\"text item-content2\">\n        \t\t\t\t<div class=\"itm-content2\"><\/div>\n            \t\t<\/div>\n        \t\t          \n            \t\t\t\t<\/div>\n          \n          \n            \n        \t          \n    \t<\/div>\n\t<\/div>\n\n    <div class=\"tag-slider-overlay\" style=\"background-color: rgba(0, 0, 0, 0);\"><\/div>            \n\n    <!-- Preloader image -->\n<\/div>\n\n  \t\t<\/div>\n  \t\t<!-- If we need pagination -->\n  \t\t<div class=\"swiper-pagination\"><\/div>\n\t<\/div>\n     \t<div class=\"slider-form\">\n  \t\t<div class=\"form-content\">\n        \t<div class=\"form-info\">\n              <h2>\n                                                              <\/h2>\n            <\/div>\n    \t\t<div class=\"frm_forms  with_frm_style frm_style_formidable-style\" id=\"frm_form_51_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form frm_free3_day_pass frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_t2qu\"  >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_hidden\">Free 7 Day Pass-nodash<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"51\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_51\" id=\"frm_hide_fields_51\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"t2qu\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_51\" name=\"frm_submit_entry_51\" value=\"a50b2a36c8\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/beaverton\/wp-json\/wp\/v2\/pages\/1286\" \/><div id=\"frm_field_324_container\" class=\"frm_form_field  frm_full frm_html_container form-field\">\n<style>.elementor-popup-modal .frm_html_container .form-info{display:none;} .form_title1 .uc_style_tag_slider_v2_1_z_elementor_form_title_1 { color: #656565 !important; font-size: 48px !important; font-weight: 800 !important;}.form_title3 .uc_style_tag_slider_v2_1_z_elementor_form_title_3 {color: #6ca325;font-size: 40px !important; font-weight: 800 !important;} @media only screen and (max-width: 1023px) {.form_title1 .uc_style_tag_slider_v2_1_z_elementor_form_title_1 {font-size: 38px !important;}}<\/style>\n<div class=\"form-info\">\n<h2><span class=\"form_title1\"><span class=\"uc_style_tag_slider_v2_1_z_elementor_form_title_1\">GET MY FREE<\/span><\/span><span class=\"form_title3\"><span class=\"uc_style_tag_slider_v2_1_z_elementor_form_title_3\">7 DAY PASS<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div id=\"frm_field_325_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_full\">\r\n    <label for=\"field_28qbi\" class=\"frm_primary_label\">First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_28qbi\" name=\"item_meta[325]\" value=\"\"  placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"First Name is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_326_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_full\">\r\n    <label for=\"field_t43f5\"  class=\"frm_primary_label\">Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_t43f5\" name=\"item_meta[326]\" value=\"\"  placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Last Name is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_327_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_full\">\r\n <label for=\"field_3792o\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n     <input type=\"email\" id=\"field_3792o\" name=\"item_meta[327]\" value=\"\"  placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_328_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_full\">\r\n<label for=\"field_38rb8\" class=\"frm_primary_label\">Phone Number\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n      <input type=\"tel\" id=\"field_38rb8\" name=\"item_meta[328]\" value=\"\"  placeholder=\"Phone Number\" data-reqmsg=\"Phone Number cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone Number is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t\t<div class=\"frm__659d6486e8182\">\n\t\t\t\t<label for=\"frm_email_51\" >\n\t\t\t\t\tIf you are human, leave this field blank.\t\t\t\t<\/label>\n\t\t\t\t<input  id=\"frm_email_51\" type=\"text\" class=\"frm_verify\" name=\"frm__659d6486e8182\" value=\"\" autocomplete=\"false\"  \/>\n\t\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"LXOlposfqICObyoIPpFM4STmkZOOf\/nKRtiNCRHxIFM=\" \/><div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\">Submit<\/button>\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n<\/form>\n<\/div>\n\n    \t<\/div>\n\t<\/div>\n  <\/div>\n<!-- end Tag Slider v2.1 - Z -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71f3a2d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71f3a2d0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b58661d\" data-id=\"5b58661d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b06ba75 elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"3b06ba75\" data-element_type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline_zigzag&quot;,&quot;highlighted_text&quot;:&quot;MUV&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-animated-headline.min.css\">\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Strength Training at<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">MUV<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-768ba568 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"768ba568\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e83f083 elementor-invisible\" data-id=\"6e83f083\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5710022b elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"5710022b\" data-element_type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;double_underline&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Machines, Free Weights, and Much More!<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f21daf9 elementor-widget elementor-widget-heading\" data-id=\"7f21daf9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 15-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Strength Training at the Best Gym in Beaverton\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-116e04a3 elementor-widget elementor-widget-text-editor\" data-id=\"116e04a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 15-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Get back to the basics with strength training at our Beaverton health club. Don\u2019t be afraid that lifting weights means \u201cbulking up\u201d! Consistent strength training combats calories and fat and helps build lean muscle mass.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-712b2d52 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"712b2d52\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/elementor\/css\/custom-widget-icon-list.min.css?ver=1713392469\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Energizing Equipment<\/strong> -- You\u2019ll never get bored with our vast selection!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Plenty of Choices<\/strong> -- Incline\/decline\/Olympic benches, Smith machines, power racks, dumbbells, squat racks, and so much more!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Target Lean Muscle<\/strong> -- Build bone density as you blast fat and calories<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Personal Training Available<\/strong> -- We\u2019ll help you get started!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5714d531 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5714d531\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-29ff44d2 elementor-invisible\" data-id=\"29ff44d2\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-655cc96a e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"655cc96a\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.95,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 15-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/modern-strength-training-machines-gym-near-me.jpg\" class=\"attachment-full size-full wp-image-1443\" alt=\"man using leg workout machine in muv fitness center\" srcset=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/modern-strength-training-machines-gym-near-me.jpg 500w, https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/modern-strength-training-machines-gym-near-me-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Build Lean Muscle<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-13a30ee elementor-invisible\" data-id=\"13a30ee\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37ced23d e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"37ced23d\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-2,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.95,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/weight-training-gyms-in-beaverton.jpg\" class=\"attachment-large size-large wp-image-1448\" alt=\"man using workout machine in muv fitness center\" srcset=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/weight-training-gyms-in-beaverton.jpg 500w, https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/weight-training-gyms-in-beaverton-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Crush Calories, Torch Fat<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6938e83b elementor-invisible\" data-id=\"6938e83b\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d80d0cd e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"5d80d0cd\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6,&quot;sizes&quot;:[]},&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.95,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/gyms-to-lift-weights-in-beaverton.jpg\" class=\"attachment-full size-full wp-image-1438\" alt=\"man curling weight in muv fitness center in gym near me\" srcset=\"https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/gyms-to-lift-weights-in-beaverton.jpg 500w, https:\/\/www.muvfitness.com\/beaverton\/wp-content\/uploads\/sites\/4\/2022\/05\/gyms-to-lift-weights-in-beaverton-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Sculpt and Define<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fb230a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fb230a6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dd8d6e6 elementor-invisible\" data-id=\"4dd8d6e6\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c1ab746 elementor-widget elementor-widget-text-editor\" data-id=\"6c1ab746\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tBenefits of Strength Training at Beaverton Gym\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-304c2a46 elementor-widget elementor-widget-text-editor\" data-id=\"304c2a46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Strength training is so much more than body-building!\u00a0<\/p><p>Some experienced lifters train hard to enhance their physical appearance, but working out with weights also helps sculpt and define muscles, strengthen bones, and help with weight loss.\u00a0<\/p><p>MUV Fitness trainers are here to start beginners with the proper form, technique, and intensity.\u00a0<\/p><p>Why weight? Get lifting today!<b>\u00a0\u00a0\u00a0 <\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"\/* widget: Tag Slider v2.1 &#8211; Z *\/ .swiper-container { width: 100%; z-index: auto; } #uc_tag_slider_v2_1_z_elementor18074 { overflow:inherit; direction:ltr; } #uc_tag_slider_v2_1_z_elementor18074 .tag_custom_slide { position: relative; } #uc_tag_slider_v2_1_z_elementor18074 .tag_custom_slide img { display: block; width: 100%; object-fit: cover; } #uc_tag_slider_v2_1_z_elementor18074 .tag-slider-content { position: absolute; z-index: 5; text-align: left; max-width: 850px; top: 50%; transform: translate(-90%, -50%); } #uc_tag_slider_v2_1_z_elementor18074 [&hellip;]","protected":false},"author":3,"featured_media":0,"parent":1284,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-1286","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-11 09:39:58","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"_links":{"self":[{"href":"https:\/\/www.muvfitness.com\/beaverton\/wp-json\/wp\/v2\/pages\/1286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muvfitness.com\/beaverton\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.muvfitness.com\/beaverton\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.muvfitness.com\/beaverton\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muvfitness.com\/beaverton\/wp-json\/wp\/v2\/comments?post=1286"}],"version-history":[{"count":0,"href":"https:\/\/www.muvfitness.com\/beaverton\/wp-json\/wp\/v2\/pages\/1286\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.muvfitness.com\/beaverton\/wp-json\/wp\/v2\/pages\/1284"}],"wp:attachment":[{"href":"https:\/\/www.muvfitness.com\/beaverton\/wp-json\/wp\/v2\/media?parent=1286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}