MÜV Fitness Frequently Asked Questions
You’ve Got Questions, Our Fitness Center Has Solutions
Making the choice to join a gym—or switch to a new facility—is a big one. Your health and fitness go hand in hand with living a long and happy life. That’s why you need a fitness center that is more than just some weights and classes. At MÜV Fitness, we strive to be that health center you need to reach the goals you dream of. When you’re here, you are part of a supportive community of like-minded individuals who all have one common goal.
Naturally, you have some questions, and we are here to address any of your concerns. Check out some of the common questions our prospective members have, along with our answers. If we don’t cover something, please feel free to reach out to us. If you’re ready to give us a try, we can get you started on a free 14-day trial membership.
We are excited for you to join our MÜVment. Get your Free 14 Day Trial today!
Are you a weight-loss gym?
To put it simply, we are a health and fitness center. Though weight loss—and our weight loss challenge—are a highlight of our gym, we are so much more than that. In addition to weight-loss training and challenges, we are also perfect for anyone looking to build muscle or just tone up. Our personal trainers can work with you to understand your goals and develop a routine that will help you reach them. Our group classes are eclectic and can provide an exhaustive calorie burn.
I don’t want personal training and I don’t like classes. Can I just work out alone?
Yes! Our state-of-the-art gym floor features everything you would want—and then some—for a productive workout. We have free weights, machines, and other advanced equipment that will ensure your routines never get stale. Whether you are new to working out or an old pro, you’ll feel at home at MÜV.
The best part of this entire experience is the relationships that I have made. Having other people here to lean on, to support me, and push me has made this such a great experience!
I have tried so many things and it has taken me 15 years to get my act together and see that I am not a victim of "low metabolism"...
Thanks for helping me get my head back in the game.
It has also gave me more confidence in myself and I have proved to myself that even though it is hard and my muscles hurt I can do it.With the help of Milady I will continue to build muscle and tone.
What makes your gym different from any other gym?
Where shall we start? First and foremost, at MÜV, we care. We care about our members, we care about your health and fitness, and, most of all, we care about your results. Many gyms sign you up and then you’re on your own. While you are totally welcome to work out by yourself, we are here for you whenever you need us. With one-on-one training and small group sessions, you have access to and can learn a lot from our fitness experts. Our nutrition counseling will help you stay on track in between your workouts as well, and our variety of classes will ensure your routines never get boring.
Do you offer programs for weight loss?
Not only do we offer a program, we also offer a challenge! Our weight loss program is unrivaled, and the results speak for themselves. Our MÜV It & Lose It Challenge is a fun and effective way to shed some weight and potentially win some prizes! If you’re not interested in a challenge, you can work one-on-one with our expert trainers or we can recommend the best fat burning and muscle building classes that will get you the results you desire.
Every gym has classes. What’s the big deal about yours?
Oh, just you wait. We are not every other gym, and our classes are not just any other classes. We do offer traditional yoga, Pilates, and Zumba sessions, but we go far beyond that. Do you like to dance? Try our Body Jam. If you’re an athlete, you’ll be challenged in our Body Attack class. We have aqua fitness, barre workouts, cycling, step workouts—you name it. You’ll never get stuck in a rut with our diverse selection! And best of all, our workouts are a lot of fun!
I’m new to working out. Will I be able to keep up with your classes?
Absolutely! Our instructors explain every move and will always make sure you aren’t left behind. Our small group environment means that you won’t be lost in a crowd, either. Additionally, you’ll be among other new and seasoned MÜV members who will help you catch on. We promote a very supportive and encouraging environment. You can also ask our friendly staff for class recommendations that will suit what you’re looking for. We’ll make sure you find the perfect fit for your abilities. You’ll never feel out of place when you’re here!
I’m an athlete. Is your gym a good fit for me?
Indeed we are! You’ll love our state-of-the-art free-weight area, our advanced equipment, and our challenging Body Attack and Body Combat classes. In addition, we also offer athlete training to help you reach that next level. If results are what you’re looking for, then MÜV Fitness is the right fit for you.
Can you help me with my diet?
Yes! Because we are a results-driven gym, our goal is to make sure you lead a healthy life at all times—not just when you’re here. That’s why we offer nutritional counseling. Your workouts are very important, but without a proper nutrition program, you may not see the results you’re wanting. Our thoroughly knowledgeable staff can educate you on supplements, vitamins, and healthy eating suggestions. This is just another way that we are committed to the success of our members.
Do you offer daycare?
Many of our locations do offer our MÜV Kids Child Care. Though sometimes amenities vary from location to location, we ask that you contact your local MÜV Fitness for specific information.
What other amenities can I expect?
While amenities will vary from location to location, all of our MÜV Fitness centers have something to offer. Just a few of the amenities you’ll find at some locations include:
- Racquetball courts
- Basketball courts
This all sounds great, but I’m still not sure. Can I give your gym a try?
We’re so glad you asked! We understand that making a commitment to a fitness center is a big decision, so we invite you to try us free for 14 days! Just reach out to our team and we can get you started with a trial membership. We’ll sit down with you to discuss what you want from a gym, give you a tour, and allow you to explore our various amenities and classes.